FAIL

I received this book one hour ago and I already know I have failed, not only in feeding myself, but also my child (and this just in: all the other kids that spend any time here!) healthy foods. 

I thought I was doing good, but no. We are now all at risk for being fat, having cancer and cardiovascular disease, and we are depleted of micro-nutrients. 

We are also full of pesticides.

And that's all just from Aisle 1: Dairy

I guess it's a 'glass is half empty' kind of day